I follow a few health and beauty vloggers on YouTube, and one of the videos I love the most are the “What I Eat in a Day” videos. They are my FAVORITE to watch because I am a nerd with no life.
It is fun for me to see what other people eat, get new recipe ideas, and get the skinny on new products! So I thought I’d try to share my own version here on my blog. I’m not ready for YouTube just yet…
Disclaimer: Not all of my days are this good, or this healthy. We have our occasional trips to Chick Fil A and I am a regular at Starbucks but hopefully this will give you some good ideas for when you’re feeling like you’re in a rut! Let’s get started…
For breakfast I am getting back into my smoothie groove. The Glowing Green smoothie is my all time favorite and I’ve posted about it before but here’s the recipe again:
1 c. spinach/kale
2 c. chopped romaine
1 c. filtered water
1 small apple, chopped and cored
A handful of frozen mango
juice from 1/2 lemon
BLEND BLEND BLEND! (And yes a Vitamix, BlendTec or probably a NutriBullet is best)
Pour and enjoy! This morning I added a slice of sprouted grain toast with smashed avocado, lime juice and salt (not to the smoothie. On the side…hehe) but I didn’t snap a pic.